Community Wellness Events
Over the years, I’ve had the privilege of hosting powerful in-person events designed to bring our community together through movement, breath, and connection.
Each event is intentionally created to help you reset your body, calm your nervous system, and reconnect with yourself—while surrounded by like-minded people on a similar journey.
What to Expect
At my events, you’ll experience a unique blend of:
Mobility
Flow
To restore movement and reduce pain.
Breathing Mechanics
Learn the power of how to optimally breathe using your diaphragm.
Guided Breathwork
To release stress and create deeper awareness.
Many events also include access to advanced wellness experiences such as:
- Infrared Saunas
- Cold Plunges
- Hydrotherapy
- Special Guest Experts & Practitioners
These are not just workouts—they are immersive experiences designed to help you feel better, move better, and leave recharged.
A Space to Connect
These events are one of my favorite ways to build real connection within the community. Whether you come alone or with a friend, you’ll be surrounded by supportive, like-minded individuals who value health, growth, and feeling their best.
What Others Are Saying
See what others have said about previous events.
“Attending one of Ashley’s wellness events was exactly the reset I needed. The entire experience was incredibly well-run and deeply invigorating. She guided us through gentle yoga and breathing techniques designed to decrease cortisol and help us tap back into our bodies. What makes Ashley so special is her natural talent for making everyone in the room feel seen and supported. She creates a space that emphasizes taking care of yourself so you can show up for everyone else—a reminder I really needed as a mom of four boys. Wrapping up the day with the sauna, cold plunge, and healthy bites left me feeling completely revitalized. I highly recommend her events to anyone looking to reconnect with themselves.”
— Anna Bukhshtaber
Mom of 4 boys
“To experience Ashley’s gifts is truly something special. Her big heart and genuine passion for service are deeply felt in every interaction. Each of her events and offerings are spirit-led, full of intention and care. She truly brings such a depth of knowledge while making all of the information she shares feel accessible and engaging, leaving you feeling reconnected to the fullness and potential within yourself. ”
— Karli Rose
CPA & Music Artist
“I can’t wait to see you at the next event 🤍”
— Ashlyn Silhavy
Stay in the Know
Want to be the first to hear about upcoming events?
Join my “Stay in the Know” email list and get early access, exclusive invites, and first dibs on spots before they fill.
